Today, Tori is hosting Dr. Audra Lance, a sports and non-surgical injuries specialist. Dr. Lance is not only a host of the Mind Your Body podcast but also referred to Tori by her favorite business coach, Tiffany Carter. Dr. Lance runs her practice in Brentwood, Tennessee, just south of Nashville....

In a previous episode, Tracy had discussed the accomplished Enneagram expert and consistently spoke highly of Donna Taylor and her impactful women's clinics. Tori, who had a prior connection with Donna from their shared past, decided to invite Donna to the show.

Donna, the owner of Yoga Party Li...

Tori has brought together two of her favorite golf fitness experts, Andrew Hannon and Zach Gulley, to discuss speed training. Andrew is a personal trainer, fitness professional, and golf fitness instructor at Premier Fitness Systems. He strongly advocates for the benefits of golf fitness and perf...

Hey there, golfers! If you're looking for ways to improve your game, listen up. We've got a great episode for you today, all about the 7 habits that I guarantee will make you a better golfer. From tee to green, these tips and tricks will help you get the most out of every stroke, and they are com...

How to Find Different Golf Tournaments to Play

For a variety of reasons, golf tournaments are a major source of income for golf courses. In a manner that is a casual round, they provide the excitement of competition and magnify the value of every shot. Most golf competitions divide their fields acc...

As enjoyable as golf is, having a bad short game can be discouraging and ruin the whole experience. Honing your skills, you can reduce 3-putting and duffing cheap shots, or getting stuck in a bunker. Short Game 100 is the perfect tool to improve your consistency through a set plan of daily practice ...

Strength training has a whole host of health benefits, especially for women, and in particular, female golfers. But if you’re not familiar with the moves, equipment or even how to introduce strength training into your existing routine, it can feel like you don’t know where to start. You may also be ...

Finish the phrase with us: practice makes perfect. But here’s the thing, we’re not aiming for perfect, and we also don’t think you always need to practice intensely. Instead, we’re looking for constant improvement and we have nine ways you can give yourself that competitive edge besides practicing a...

If you didn’t share it on social media, did you even golf? It sometimes feels that way! Social media is, undoubtedly, a huge part of our lives and a huge part of the golf community. There is no end to accounts and influencers highlight golf tips, fashion on the green, or practice hands-on tips.

And...

In this episode, Tori and Sarah talk with Meghan, a retired professional golfer, and creator of the "BodyByTrainor" experience. Meghan shares about her golf career, her passion for working out, and the story behind the "BodyByTrainor" workout group.

Practice your short game with Short Game 100, a p...