Golf, Sequins & Workouts with Meghan Trainor
In this episode, Tori and Sarah talk with Meghan, a retired professional golfer, and creator of the "BodyByTrainor" experience. Meghan shares about her golf career, her passion for working out, and the story behind the "BodyByTrainor" workout group.
Practice your short game with Short Game 100, a program with a set plan that takes 30-40mins a day to prevent duffing or 3-putting to help improve your gameplay. Visit shortgame100.com to purchase your program.
[02:53] Introducing today's guest, Meghan Trainor.
[03:45] A "BodyByTrainor" morning workout session.
[07:04] About Megan's workout music; Epidemic Sound.
[09:13] CLAMS; Community, Laughter, Accountability, Movement, and Sass.
[10:52] Meghan's background and ongoing golf career.
[25:21] Starting the BodybyTrainor experience in the pandemic.
[27:07] About Meghan's upcoming Mexico retreat in October.
[33:25] How to get started with BodyByTrainor; the first step is to press play.
[40:27] Sharing the name "Meghan Trainor".
[41:40] Connect with Meghan.
Links
Get started with BodyByTrainor on Instagram @bodybytrainor
For more of Meghan's workout, sign up on her website: bodybytrainor.com
Reach out to Meghan to join the upcoming Mexico retreat in October on Instagram @bodybytrainor
Megan's plug for copyright-free music: epidemicsound.com
To register for a Handicap Index®, visit: usga.org/getahandicapTori
Check out and download TODAY the bestselling practice program, Short Game 100!!
Subscribe to our FREE Female Golfer Facebook Group: Real Housewives of Golf
Resources
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Subscribe to our FREE Female Golfer Facebook Group: Housewives of Golf
Tori:
Instagram: @tori_totlis
TikTok: @tori_totlis
Website: CompeteConfidenceGolf.com
Sarah:
Instagram: @sarahheldgolftravel
Website: EliteGolfExperience.com
Podcast IG: @housewivesofgolf
Podcast YouTube: Housewives of Golf
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