In this insightful episode, Neal Valera, a renowned health, strength, and mobility coach and Co-Founder of Stick Mobility, joins hosts Andrew Hannon and Tori. Valera discusses the unique role that their specially designed training sticks play in enhancing the athletic performance of individuals,...

Are your golf swings lacking the punch you desire? Do you often wonder if there's something you might be doing wrong or something more that you could do? Look no further, as we dive deep into the professional realm of exceptional golf playing, drawing insights straight from a world-class athlete...

In this episode, Tori and Justin Klembella will explore swing flaws that often arise when golfers feel nervous on the course. They'll share valuable insights on how to overcome these challenges and enhance your game. Join in for an enlightening conversation that promises to improve your golfing...

Today, Tori is hosting Dr. Audra Lance, a sports and non-surgical injuries specialist. Dr. Lance is not only a host of the Mind Your Body podcast but also referred to Tori by her favorite business coach, Tiffany Carter. Dr. Lance runs her practice in Brentwood, Tennessee, just south of...

On today's show, Tori is excited to host three special guests - Justin Klemballa, Tameka Fox Hartman, and Alex Anderson - experts in the golfing world. Their discussion will cover various topics that every golf enthusiast will enjoy. They will provide updates on the latest tournaments and share...

Today, Tori is excited to host an engaging conversation with two regulars on the podcast, Tara Bateman, and Kim Eaton, as they share their perspectives on golf updates and summer goals. As we gear up for the summer season, there is no better time to talk about this beloved sport that has...

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Welcome to the Breaking 90, Breaking 100 Workshop! This workshop will discuss improving your golf game and achieving the milestones of breaking 90 or 100. Tori, who vividly remembers her experience of...

Keeping statistics from your rounds can be crucial for improving your golf game. By analyzing your stats, you can identify strengths and weaknesses, which allows you to focus your practice on the areas that need the most attention. This helps you make progress faster and can save you time by...

Tori has brought together two of her favorite golf fitness experts, Andrew Hannon and Zach Gulley, to discuss speed training. Andrew is a personal trainer, fitness professional, and golf fitness instructor at Premier Fitness Systems. He strongly advocates for the benefits of golf fitness and...

Golfing has a lot of dynamics at play–these tips can help you to get the most out of every game.

Heading out for a game of golf is always fun, but it can also come with a few headaches. Whether you are brand-new to golf or have been playing for years, chances are that there are parts of...