T-Time Podcast // Ep. 46: Combining Golf & Yoga for a Party on the Course with Donna Taylor
In a previous episode, Tracy had discussed the accomplished Enneagram expert and consistently spoke highly of Donna Taylor and her impactful women's clinics. Tori, who had a prior connection with Donna from their shared past, decided to invite Donna to the show.
Donna, the owner of Yoga Party Live and Golf Party Live, has embraced her passion for golf and is determined to bring the sport to women in a fun and approachable way. With her background as a former golf instructor and the guidance of her father, a PGA Golf Tour player, Donna is grateful for the demand from her clients that convinced her to return to teaching golf. She excelled as a junior All-American athlete and received a full golf scholarship at the University of Arizona. Donna's love for golf thrives as she connects with like-minded women and builds a strong community around the sport.
About Yoga Party Live & Golf Party Live
Yoga Party Live and Golf Party Live are virtual events that combine entertainment and physical activity through interactive online experiences. Yoga Party Live combines yoga practice with an interactive atmosphere, offering live classes, chat features, and uplifting elements. Golf Party Live provides a simulated golfing experience with realistic graphics, multiplayer options, and interactive challenges. These events allow participants to conveniently engage from home, promoting connection, physical activity, and an enjoyable virtual experience.
How Donna Began Playing & Teaching Golf
Donna's journey in golf began at age seven when her father, a former PGA tour player, introduced her to the sport. Through junior programs and competitions, she developed her skills and formed lasting friendships within the golfing community. After taking a break from playing, Donna taught golf at her father's shop, reigniting her passion for the game. She embraced the demand for female golf instructors and became dedicated to making golf enjoyable and accessible for women. Guided by her father, who served as her lifelong coach, Donna sharpened her skills and discovered a talent for instructing beginner women. Motivated by the shortage of female golf instructors, Donna recognized the opportunity to bring the sport to women in a fun and engaging way. Her golf journey, marked by achievements as a junior All-American and a full scholarship to the University of Arizona, further solidified her dedication to the game.
Today, as a member of Seville Country Club, Donna remains deeply committed to golf, emphasizing the importance of community and enjoyment in teaching and playing. She treasures the connections she builds with like-minded women and expresses gratitude to those who encouraged her return to teaching. Donna's remarkable journey showcases the transformative power of golf and her unwavering determination to share its joys with others, making it accessible and inclusive for all.
Transition to Golf Party Live
Once a yoga teacher, Donna transitioned to becoming a golf instructor after receiving numerous requests from people interested in learning the game. Initially hesitant, she eventually agreed to teach a friend and formed a group of ten women for golf lessons. The overwhelming response led Donna to establish exclusive beginner ladies' golf clinics that combined fun, community, and connection. Now teaching 60 women a week with a waiting list, Donna's journey from yoga to golf has been a fulfilling transformation driven by her passion for empowering women in both disciplines.
Beginner Golf Clinics for Women
Donna's beginner golf clinics cater to groups of eight to twelve nervous women new to the sport. She provides everything they need, from clubs to yoga mats, creating a welcoming and non-judgmental environment. The four-week classes focus on building a strong foundation, emphasizing grip and pre-shot positioning. Donna aims to empower women to participate in golf and develop solid fundamentals actively. The clinics also include practical on-course experience and informative discussions about golf terminology, club differences, and scoring. Overall, Donna's clinics offer a supportive and comprehensive introduction to golf.
What’s Next for Golf Party Live?
Donna's Golf Party Live has exciting plans for the future. In addition to her beginner and graduate golf clinics, she has introduced golf play dates, where participants have a blast playing themed rounds with a large group of 36 players. Donna also organizes golf retreats inspired by the success of similar events. These retreats offer a more affordable and time-efficient option, with destinations like Sedona and Coronado. The retreats include golf, yoga sessions, relaxing in hot tubs, and enjoying the services of a private chef. Looking ahead, Donna envisions expanding into more weekend golf retreats!
How Yoga Helps Be a Better Golfer
Yoga offers numerous benefits to golfers. Firstly, it enhances flexibility and range of motion, enabling golfers to generate more power in their swing. This increased range of motion is crucial for achieving a larger arc and greater distance. Secondly, yoga helps develop mental strength, which is vital in golf. Practicing yoga teaches players to be present, focusing on their breath and staying in the moment. This mental clarity and ability to stay present on the course can significantly improve performance. Yoga also provides a full-body stretch, ensuring all muscles are worked and preventing imbalances. By practicing yoga, golfers can cultivate a sense of calm, clarity, and presence that can positively impact their game.
How Yoga Helps with Injury Prevention
The dynamic golf swing can lead to injuries, especially for older golfers lacking conditioning. Research shows that 80% of golfers experience low back pain. Yoga can help prevent injuries by keeping golfers stretched and conditioned. Poses focusing on twisting, side bending, and stretching the back are especially beneficial. Men, who often have less flexibility, can benefit from yoga. Regular practice improves flexibility and muscle strength and reduces tension, making it vital for injury prevention in golf.
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