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We’re breaking down all things women’s
golf, from tips and education, to musings
and practice programs.
In this episode, Tori and Sarah talk with Meghan, a retired professional golfer, and creator of the "BodyByTrainor" experience. Meghan shares about her golf career, her passion for working out, and the story behind the "BodyByTrainor" workout group.
Practice your short game with Short Game 100, a p...
When it comes to chipping, there are quite a few things you can do to tighten up your form and achieve a consistent play style. We have four impactful tips that you can learn from to see improvement in your practice that translates to real results when chipping on the course.
Tip #1: Narrow Stance...
They say practice makes perfect, but in reality, it’s perfect practice that makes perfect. Instead of stepping up to a day of practice with little or no direction, mindlessly going through the motions in hopes that it’s getting you warmed up for an upcoming tournament or a big golf day, there are a ...
As part of our One Week Out challenge, we’re outlining a practice schedule that will help you take your game from “meh” to magical in just one week. Not all of us are in the habit of creating - and sticking to - a consistent practice schedule. This usually ends up biting us in the butt when suddenly...
Weekend golfers frequently overlook this critical aspect of the game, yet low-handicappers always acknowledge it. Putting is one of the most essential elements of golf because the greatest players understand what hacks don't.
Putting may be one of the most essential skills for any golfer, but it ca...
When I hit the links to get in practice between tournaments, I often find myself occasionally wishing I had a mobile scorecard to make keeping track of my clubs and scores easier. This is especially true when hitting range balls at the beginning or end of practice or on casual rounds where I don't k...
We’ve all heard the well-known phrase: fail to prepare, prepare to fail. Golfing is all about having fun, and just like with any other sport, warming up is important!
As well as loosening up your body and getting back into the swing of things, following this routine is also a great way to enhance y...
I went out to practice yesterday with one goal in mind.... just finish it. I had about an hour to get a session in and honestly, I wanted to stay home.Â
Instead, IÂ put on my golf clothes and headed out to the practice facilities. Like working out, getting into my golf clothes usually helps me get m...
I don't know about you but those first couple holes on a chilly morning are ROUGH! Ever make contact with the ball and have no idea how because your body is so stiff?
The early morning winter tee times could get a bit chilly! Here is a great warm-up routine to do quickly at-home, on the range or ev...